The Best Foods for Healthy Teeth

Food choices play an important role in tooth decay and gum disease. A nutritious diet is essential to healthy living and especially to the health of your teeth and gums. Some of the earliest signs of poor nutrition show up at a dentist appointment. Since your mouth is the first point of contact with foods, it’s important to choose wisely. Here are some of the best foods for your teeth to consider incorporating in your diet.

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